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Meal Plan and Shopping List 7-06
From Every Day with Rachael Ray, August - September 2006 Menu Planner 7/06 Sunday: Toasted-Pecan Chicken Salad Monday: Couscous Salad with Grilled Shrimp Scampi Tuesday: Chicken and Honey-Buttered Waffles Wednesday: Coconut-Poached Salmon Thursday:Bacon Sloppy Joes Friday: Pork Tenderloin w/ Apple Succotash Saturday:Tomato Blue Cheese Tart Shopping List: PRODUCE 3 lemons 2 limes 2 ripe pears 2 semi-tart apples, such as Fuji 3 medium vine-ripened tomatoes 1 seedless cucumber 1 bunch celery 1 red bell pepper 4 ears of corn 2 bunches watercress Two 7-ounce bags salad greens 1 medium onion 1 head garlic 1 bunch basil 1 bunch flat-leaf parsley DAIRY Milk 1 stick unsalted butter 5 large eggs One 15-ounce container whole-milk ricotta cheese 4 ounces blue cheese FISH AND SEAFOOD 4 salmon fillets (about 1¾ pounds) 1 pound large peeled and deveined shrimp MEAT 12 chicken breast cutlets (about 2¼ pounds) One 8-ounce package sliced bacon 1½ pounds lean ground beef 2 pork tenderloins (about 2 pounds total) BAKERY 4 hamburger buns GROCERY Cornstarch Coarse salt Black peppercorns Chili powder Plain bread crumbs Extra-virgin olive oil Vegetable oil Ketchup Worcestershire sauce Honey One 16-ounce package waffle mix One 10-ounce box couscous One 24-ounce jar chunky applesauce Chicken broth (5½ cups) One 13.5-ounce can unsweetened coconut milk 4 ounces pecan halves (1 cup) One 10-ounce package frozen baby lima beans One 9-inch Pillsbury Just Unroll Refrigerated Pie Crust Date: Sat, 22 Jul 2006 From: Sr. Gloriamarie Amalfitano To: anglican@stsams.org Subject: Re: [Anglican] Is Chocolate Pudding Racist? |